We are all impacted by the process of ageing. The skin becomes less elastic and thinner, which leads to wrinkles and sagging. The signs of natural ageing are caused by a decrease in collagen production. Collagen is the protein that makes up our skin. As we age, the collagen production in our body decreases. Factors like sun damage, smoking or excessive alcohol consumption can also affect the skin. Here are the top 3 signs of ageing and how collagen supplementation can help prevent them.
Sign 1: Wrinkles, fine lines and laugh lines
Wrinkles are the most visible and often worrisome signs of ageing. They are caused by a natural process called collagen degradation, where collagen production slows down and becomes less effective over time, leading to loose skin and wrinkles in various parts of the body. This is why our skin begins to lose its elasticity and we start developing wrinkles, fine lines and laugh lines.
Sign 2: Dry, dull skin and uneven skin texture
Ageing is one of the main causes of uneven skin tone. It causes the youthful, dewy skin to gradually fade and the complexion becomes uneven in some areas. These are common symptoms for many people as they age. Factors like sun damage, smoking or excessive alcohol consumption can also make dull and uneven skin tone more prevalent.
Sign 3: Skin loses elasticity and thins
Nobody wants their skin to sag. It is often a sign of ageing when our collagen production declines. When this happens, our body’s natural production of collagen slows down which leads to a loss of skin volume. Sagging or loose skin are usually caused by a decrease in collagen production or damage to collagen fibres.
These symptoms are never desirable. The good news is that there are ways to tackle them. Maintaining a healthy lifestyle, eating well, supplementing collagen, and abstaining from unhealthy habits such as smoking and drinking can help you fight the signs of ageing.
Including marine collagen supplements in your diet on a daily basis can help reduce these signs of ageing by restoring collagen in the skin. It helps to maintain the skin’s appearance by keeping it soft and pliable.
Learn about the advantages of collagen for your skin or feel free to reach us for further information.
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